Antioxidant Health Assessments — PRYSM iO Scan

An antioxidant health assessment with the PRYSM iO scanner is one of the simplest ways to get a real, visible measure of your nutritional wellness. In just a few minutes, this quick, non-invasive scan reads a signal from your skin and turns it into a personal Health Score — no needles, no blood draw, no waiting on a lab. Elena Tonietto performs every scan herself at NU-U Health & Fitness in North Bay, so you walk away with expert context, not just a number on a screen.

Your antioxidant Health Score reflects patterns in your nutrition and lifestyle — how consistently colourful, whole-food eating and healthy habits are showing up in your body over time. It’s a friendly, motivating benchmark rather than a pass-or-fail test, and it gives you and Elena a shared starting point to talk about food, supplements, sleep, stress and movement. Think of it as a snapshot you can actually watch change.

The scan itself happens in person in North Bay and the Nipissing District, and the coaching that follows can continue online across Canada and the USA. Whether you’re simply curious about where you stand, want to track progress after months of healthier eating, or are building a bigger plan with nutrition coaching, the assessment is a clear, encouraging place to begin. Important: this is a general wellness and educational tool, not a medical diagnosis, blood test or treatment — always consult your physician about medical concerns.

Benefits at a glance

• ✓ See a real, visible antioxidant Health Score in minutes — no needles and no blood draw
• ✓ Completely non-invasive, painless and genuinely quick
• ✓ Expert context from Elena, a Certified Nutrition Coach and antioxidant specialist
• ✓ A motivating personal baseline you can track over time with re-scans
• ✓ Turn a single number into practical, doable food and supplement choices
• ✓ A friendly, judgment-free starting point for better nutrition at any age

Pricing

• Free Intro CallA short, no-pressure chat to see if a scan is right for you.Free
• Single Scan + ConsultOne PRYSM iO scan plus a one-on-one review with Elena.Contact for current rate (CAD)
• Returning-Client Re-ScanA reduced price for tracking your progress over time.Discounted rate (CAD)
• Scan + Follow-Up PackageYour scan bundled with ongoing coaching check-ins.Package pricing (CAD)

What the PRYSM iO Antioxidant Scan Is — and Isn't

The PRYSM iO scanner is a quick, non-invasive device that reads a signal from your skin and translates it into a personal antioxidant Health Score in minutes. There’s no blood, no needles and nothing to swallow — you simply rest your palm on the sensor for about a minute. The score is a friendly reflection of how your nutrition and antioxidant-rich eating habits are showing up in your body over time. If you’re curious about the science behind it, Elena’s article on what antioxidants actually do is a great companion read.

To be crystal clear: this is not a medical diagnosis, not a blood test, and not a treatment or a substitute for any lab work your doctor may order. It’s a general wellness and educational tool meant to inform and motivate — a way to make your everyday nutrition choices feel visible and rewarding. For anything health-related, your physician remains your first call.

What Happens in Your Session with Elena

Sessions take place at the North Bay studio in a relaxed, welcoming setting. Elena captures your scan, your Health Score appears within minutes, and then the real value begins: a warm, one-on-one conversation about what the number reflects. She’ll ask about your typical meals, your energy, any supplements you take, and what you’d like to feel or improve.

From there, Elena offers simple, encouraging next steps you can actually live with — small shifts in how you eat, gentle guidance on supplements and gut health, and honest input on what may or may not be worth your money. There’s no judgment and no lecturing, just a clear picture and a plan that fits your life.

How to Read Your Score and Track Progress

Your Health Score sits within a range, where a higher number generally reflects stronger antioxidant and nutrition patterns. But the number that matters most is your own baseline — this isn’t about comparing yourself to anyone else. Elena helps you understand what your result suggests and where the easiest wins are, so the score becomes a tool for encouragement rather than pressure.

The magic happens with re-scans. After a few weeks or months of eating more of the rainbow and building steadier habits, you come back and watch your score move. Seeing measurable progress is powerful motivation, and it pairs beautifully with a personalized wellness plan. Progress over perfection, every time.

Who an Antioxidant Assessment Is For

This assessment suits almost anyone who’s curious about their nutrition — from beginners taking their first healthy step to seasoned wellness fans who love a visible benchmark. It’s especially popular with people improving their diet, those who take supplements and want feedback, and older adults focused on healthy aging and staying vibrant. If you like the idea of a quick, painless snapshot you can act on and re-check, you’re a great fit — and if you have specific health conditions, please clear new nutrition or exercise changes with your physician first.

What’s included

How it works

1. 1Book Your ScanReserve a spot at the North Bay studio — or start with a free intro call if you'd like.
2. 2Take the ScanRelax while Elena captures your reading; your Health Score appears within minutes.
3. 3Review TogetherElena walks you through what your number reflects and where to focus first.
4. 4Get Your PlanLeave with clear, encouraging next steps for your nutrition and habits.
5. 5Re-Scan & TrackCome back after a few months to see your progress and celebrate the change.

Frequently asked questions